Welcome to an unforgettable weekend in Istria, St. Peter in the Woods, where we immersed ourselves in the yin season of regeneration and well-being. During this brief retreat from everyday life, we had the opportunity to completely relax and recharge, diving into deep harmony of body, mind, and spirit.
This unique location in the heart of Istria provided us with the perfect setting for rejuvenation. Every moment spent in nature and the cozy environment was an opportunity to connect with our inner peace.
Thank you to everyone who joined this incredible weekend full of inspiration and rejuvenation.
To retreat means getting away from daily life, everyday noise, and obligations to rest and return to yourself.
Regular withdrawal has numerous positive effects:
It contributes to the health and balance of the body
Improves spiritual, emotional, and physical condition
It reminds us of what is really important in life
We connect with ourselves and other people with whom we share interests and life values
What can I expect from the retreat?
Meditations, rituals, and sound therapy help you to be present at the moment and feel tranquility and full presence.
Food, sleep, plenty of rest, and nature regenerate cells of your body and restore life energy.
You can release everything that weighs you down during individual treatments, restoring balance and strengthening the voice of your inner compass.
With plenty of rest and relaxation, Rejuvenate
Weekend offers rich content that serves your recovery, returning to yourself, your intuition, a sense of peace and contentment.
Open Your Heart: Cocoa is known for its ability to open the heart and aid in the release of emotions. The ceremony allows for a deep connection with your emotional center, promoting kindness towards yourself and others.
Physical Benefits: Cocoa is rich in antioxidants and flavonoids that support heart health. During the ceremony, cocoa can also promote a sense of energy and vitality.
Increased Creativity and Introspection: The cocoa ceremony encourages deeper thinking and introspection, which can contribute to the development of your creativity and better self-understanding.
Mental and Emotional Balance: The cocoa ceremony can help alleviate stress, anxiety, and depression. Relaxation and a sense of well-being resulting from cocoa consumption can help you find balance in your life.
Enhanced Presence: The ceremony guides you into the present moment. Through meditation and mindful consumption of cocoa, you will learn to be more present and aware of each moment in your life.
Natural Anti-Aging method: Facial exercises offer a natural way to enhance facial muscle tone and reduce wrinkles, without the need for invasive treatments.
Stimulating the lymphatic drainage system: Facial exercises stimulate the lymphatic system, helping the body rid itself of toxins and excess fluid from the face. This can result in reduced swelling and a less puffy facial appearance.
Relieving jaw tension: Individuals experiencing jaw tension or teeth grinding can benefit from exercises that relax the jaw muscles and alleviate discomfort.
Uplifting the spirit: In addition to the physical benefits, these exercises can improve your emotional state and lift your spirits, making you happier and more relaxed.
My name is Lea Gobo, a feng shui and wellness expert, and I’m delighted to invite you on a unique journey to inner inspiration and personal growth through my retreats. Not only will you find inner peace, but you will also learn how to nurture your inner home. It’s a space where your soul feels most comfortable, where love and harmony become your everyday reality.